Online Therapy for Adult Individuals in Texas

Therapy can empower you to take control of your mental health and create lasting positive change. Let me show you how.

Helping adult individuals overcome childhood trauma, create lasting healthy relationships, and increase self esteem.

Feeling stuck?

While clients I work with have found success in so many other parts of their lives, often times they come into therapy feeling like they don’t belong, or like theres something missing. Clients might come into therapy with the desire for meaningful and deep connection, but are struggling with unhealthy or harmful patterns in relationships. Often trauma, and systems of oppression have made them feel unlovable or unimportant.

Family and culture is often important to many of my clients. Sometimes it’s also the source of their stress or discomfort. They may hesitate to express their needs or establish boundaries in relationships due to a fear of being abandoned, imposing on others, or facing negative consequences. Occasionally, they might also experience the pain of unresolved conflicts or distance within their family relationships.

I get it, I understand the pain and the grief. You deserve to have love and belonging in your life, always. It would be my privilege and honor to help you navigate the change, and dismantle related shame.

What if after everything, you start creating the life you really want and deserve?

Here’s how online therapy can help…

  • Therapy can help you feel empowered to reclaim your life.

  • Build strong, lasting relationships.

  • Cultivate resilience and increase self esteem.

  • Develop skills to help cope with life’s ups and downs.

MEET YOUR THERAPIST

Hi I’m Ileana practice owner of Gonzalez Therapy!

I’m here to answer any and all questions you have about starting therapy. I believe that help seeking behavior is by far one of the greatest forms of self love we can provide ourselves.

Your journey is personal, and so is my approach as a therapist. I am committed to creating a safe and compassionate space where we learn to navigate and address what is keeping your happiness at bay. I work with clients to uncover the root causes of their struggles, helping them build healthier relationships, develop stronger communication skills, and create new pathways that allow for compassionate and understanding approaches. Whether you're feeling stuck in unhealthy patterns, overwhelmed by past trauma, or struggling to connect with others, I am here to support you on your journey toward greater emotional well-being and fulfillment.

All are welcome, you belong here.

Therapy should be a welcoming, safe, and inclusive space for everyone. We honor and respect all identities, backgrounds, and experiences, including race, ethnicity, gender, sexual orientation, ability, religion, and socioeconomic status. With so many spaces in the world that are unsafe to be who you are, this is not one of them. It would be my honor and privilege to work with you, ALL parts of you.

Lets connect

I’m excited to connect with you! You can email or leave me a voicemail to set up a session or consultation.

ileana.therapy@gmail.com
(512) 693-9004