Relational Trauma Therapy for First Generation Professionals
After everything we’re still left to work through the pain of it all, and we can, together.
Trauma Therapy | Free Resources | Blogs
You went to school, got a great job, did everything you were ‘supposed to’. Still it feels like it’s not enough?
It feels impossible to put yourself first or selfish when you try.
Maybe You’re Feeling….
Overwhelmed by the weight of expectations.
Intimidated by what comes next.
Unsure about who you are or where you belong.
Burnt Out with this constant cycle of uncertainty.
Sometimes you just want to feel…
Seen, Heard, and Understood?
I help professionals of color, heal generational trauma and relational wounds, build resilience, and thrive with clarity, confidence, and empathy.
Helping adult individuals in Texas process childhood trauma, create lasting healthy relationships, and increase self esteem.
Why Choose Us
A Safe and Inclusive Space
We welcome clients of all backgrounds and identities, creating a space where you can be your authentic self, free of judgment.
Trauma-Informed Expertise
Drawing from evidence-based practices, we specialize in helping clients heal from trauma and overcome relational struggles.
Personalized Approach
Your therapy is crafted around your unique experiences, challenges, and aspirations.
Progress You Can Feel
Our focus is on cultivating emotional resilience and deep, lasting change.
How It Works
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Start With a Free Consultation
Take the first step by booking a 15-minute consultation to see how we can help.
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Explore at Your Pace
During sessions, we'll work together to understand your story, identify patterns, and set goals that align with your needs.
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Create Lasting Change
Gain the tools and understanding to build the life and relationships you’ve been striving for.
Lets connect.
I’m excited to connect with you! You can email or leave me a voicemail to set up a session or consultation.
ileana.therapy@gmail.com
(512) 693-9004